Comments on: HOW TO LOSE WEIGHT FAST! ❤

By: liferegenerator

liferegenerator — Fri, 25 Dec 2009 07:50:09 +0000

It can! It’s just …
It can! It’s just another type of raw food diet. I personally don’t have any interest in it so can’t speak from personal experience, but check with InnateReality, I know that he’s been eating raw meat for 4 years!

By: terbear48jj

terbear48jj — Fri, 25 Dec 2009 07:50:09 +0000

I thought that the …
I thought that the raw food diet included raw meat too..lol

By: MsBodyLoveCOM

MsBodyLoveCOM — Fri, 25 Dec 2009 07:50:09 +0000

I like that losing …
I like that losing weight vs gaining health, well said: I totally agree! Summer

By: peacepalace

peacepalace — Fri, 25 Dec 2009 07:50:09 +0000

Great video!!
Great video!!

By: XES119

XES119 — Fri, 25 Dec 2009 07:50:09 +0000

Are you the same …
Are you the same weight as before going raw? Of course not.

The idea is that you build up a part of that missing weight. You can only do that by ingesting enough calories.

I was reluctant in telling you to eat nuts, but they can help in storing fat that will give you a tremendous strength output.

Is not about the animal proteins!

check out veganbodybuilding

By: kaizerzydeco

kaizerzydeco — Fri, 25 Dec 2009 07:50:09 +0000

You have such …
You have such beautiful skin – no wonder why!

By: Adrenaline969

Adrenaline969 — Fri, 25 Dec 2009 07:50:09 +0000

i do enjoy being …
i do enjoy being raw though, i dont want people to think i am knocking the culture… i am well past 80% raw and i plan on stayin… i jus noticed that i lost strength, though my mental and physical endurance is better than ever… jus my observation

By: Adrenaline969

Adrenaline969 — Fri, 25 Dec 2009 07:50:09 +0000

i dont know… i …
i dont know… i kinda disagree… like i said my energy is fine.. i can run better than ever and, i eat plenty of bananas and figs.. the problem is the strength.. i just can’t lift as heavy.

By: XES119

XES119 — Fri, 25 Dec 2009 07:50:09 +0000

Most people go raw …
Most people go raw and they eat one third of the calories than they did on their previous diet, while expecting to produce the same results at the gym.

You need the calories!

By: XES119

XES119 — Fri, 25 Dec 2009 07:50:09 +0000

You need to eat the …
You need to eat the calories!!!

Eat ripe dates, figs, bananas or persimmons until you are loaded. Let the stomach empty and then go lift those weights.

Strength comes from training, and you need the calories to do it.

You will get more strength, more endurance, more health and a ripped body like it is impossible to produce on an animal based diet.

Forget about unhealthy refined products like protein powders.