Magic Workout ! Makes Your Fat Disappear FAST!!!!
www.rippedabsfast.com brings you this amazing full body workout you can do at home. You will get a super sexy and hot body so quickly, its almost magical! This is one of the workouts I use to do during my body transformation whne I lost 100lbs in just 6 months. Peter Carvell. If you want a full body workout you can do at home that actually works, then this is it!
Duration : 0:6:9
Tags: abs, couch, exercise, fast, fat, get, gym, home, how, lose, magic, pack, powerful, results, sexy, six, to, workout, wwwrippedabsfastcom
April 8th, 2010 at 11:36 pm
join the gym thats …
join the gym thats best lose weight especailly if u go fitness classes will help too. I lost 5kgs in two weeks but u have to train very hard and eat diet food
April 8th, 2010 at 11:36 pm
u just pee it out …
u just pee it out when there’s extra protein…it’d be nice if u can actually store some protein in your body
April 8th, 2010 at 11:36 pm
im 14 and a guy., I …
im 14 and a guy., I wanna lose my belly fat fast. Does this workout actually make me lose fat fast? what else can i do to do so?
April 8th, 2010 at 11:36 pm
i know if i eat the …
i know if i eat the whole tube i will but on like 2 stone xD
40g it is then
April 8th, 2010 at 11:36 pm
ok,40 g is fine!but …
ok,40 g is fine!but no more!
April 8th, 2010 at 11:36 pm
ok man,i havent …
ok man,i havent ever been injured in my lower back so i aint gona dissagree with you!as i said i aint a pro!
April 8th, 2010 at 11:36 pm
it dose not matter …
it dose not matter if you have some special matters or not the strain still exists because of how the work out is preformed you may be working other parts but you still use your love back alot
April 8th, 2010 at 11:36 pm
i havnt bought any …
i havnt bought any yet.
and i know if i dont workout enough it will be put on as fat. that is why i am only going to take a bit at a time… 40g Max a day
April 8th, 2010 at 11:36 pm
dont buy this …
dont buy this bullshit,if your body takes more protein then it need it will store the rest as fat! i bet the guy ho sold you that didnt quite explain that,deed he?
April 8th, 2010 at 11:36 pm
i am not talking …
i am not talking about these exact videos exercises only,i am talking about the hole series of his videos and all the exercises he shows us!
April 8th, 2010 at 11:36 pm
that guy has been …
that guy has been trained by vince delmonte(at least that is what vince sais) and you can take vince siriously! you can also take this guy siriously because he aint telling us to buy some stupid pills or a diet plan and stuff like that but is showing us some really powerfull exercises!(so,yeah!trust him,be carefull not to injure yourself thought,some of these exercises are not as ”easy” as they seem!)
April 8th, 2010 at 11:36 pm
weell,you could use …
weell,you could use a special matress,that may absorb some of the presure keeping you from injuring yourself,i am not a profesional thought so i cant be sure!
April 8th, 2010 at 11:36 pm
hahaha!
hahaha!
April 8th, 2010 at 11:36 pm
most of these …
most of these excrices are not good for you lower back i know form experience because i did a routine like this a while a go for about 3 week had to stop upper shoulder were starting to her and it was being caused by strain by musicals in the lower back
April 8th, 2010 at 11:36 pm
who dressed this …
who dressed this guy!!
April 8th, 2010 at 11:36 pm
No you can’t he is …
No you can’t he is like a flid because doing star jumps for 3 minutes isnt going to make you lose 40 years and make you have super muscles
April 8th, 2010 at 11:36 pm
Hey guys…is this …
Hey guys…is this true??
Can i trust this guy??
April 8th, 2010 at 11:36 pm
ooooo xD
buy stone is easier to use 
we use …
ooooo xD
we use feet as well
April 8th, 2010 at 11:36 pm
OHHH, im in the US …
OHHH, im in the US and we measure in pound and we use ft.
April 8th, 2010 at 11:36 pm
@BKsMassive yes me …
@BKsMassive yes me to, you are normal so it is not necessary to buy that stuff:)
April 8th, 2010 at 11:36 pm
im not really tall …
im not really tall but im not short im average size
but im buying loads of protein power stuff to get hench
April 8th, 2010 at 11:36 pm
@BKsMassive thats …
@BKsMassive thats normal, im 15 and im 60 ann all my friends are about 60 to some are little higher(same age as me), your are 16 so there is not so big differnce, but if you are very tall and you are 60 then you have problems:(
April 8th, 2010 at 11:36 pm
i dont know how …
sometimes KG
i dont know how much that is because we use different things in the UK…. We measure in Stone
and we measure also in Inches not cm
all i know is i weight a big more than average for my age in England
April 8th, 2010 at 11:36 pm
What the are u …
What the are u like 60 pounds?
April 8th, 2010 at 11:36 pm
if you cant be …
if you cant be asked to exercise… your body burns 200 Cals per hour from doing nothing… if you sit in a cold room watching films you will burn like 400 Cals an hour went i say cold i mean like 10C ( its always cold in England xD ) eat normally dont starve your self or your body will store any food you eat in the future as fat